CBT Workbook for Therapists

Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health

Retrain the Brain and Regulate Behavior with CBT

The CBT Workbook for Therapists shows both clinicians and patients how CBT can be used to develop healthy coping skills, alter thinking patterns, and ultimately help people live happier lives.

If you purchased a copy of CBT Workbook for Therapists: Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health, but you are unable to access the electronic version. Please contact me to retrieve your electronic copy.

  • “As an experienced social worker who was out of the clinical game for a few years in need of a CBT refresher with ready to use tools, this book was the perfect match. It would also be great for beginner clinicians as it is simple to follow and has amazing resources to implement and utilize in sessions immediately. I really love how it gives an overview and then breaks down into specific symptoms. Great investment and resource to have on hand.”

  • “I loved the simple explanations and detailed exercises. When working with teens most often simple is better even if you are asking them to think deeper. I recommend this to anyone wanting to learn CBT and specific exercises for specific topics. Easy to read and work.”

  • “Many workbooks are heavy on the reading and light on the actual worksheets, but this is not the case here! CBT Workbook for Therapists is filled with tons of worksheets to use with your clients. It’s easy to find what you need based on presenting concern. I wish I had this resource sooner.”

  • “I’ve been recently getting into journaling and it wasn’t yielding the results I had hope. Then I found this book!! Specifically, page 80 gives an amazing outline to follow so my journaling is clear and organized.”

  • “Hi Dr. Loggins,

    I really appreciate you getting back to me and providing the attachment below - that’s so helpful, and also for offering the option to reach out again should I need additional worksheets. I find your book one of the best I’ve found and feel you’ve made an incredible contribution to the field with it.

    All best,

    Penny”

Values Worksheet PDF

Identifying Your Values

The purpose of this exercise is to identify your self-driven values to help you move toward them despite what others think.